White Feather Holistic Arts
Intention: Relieve Anxiety & Stress
The “Note C Crystal Singing Bowl” is often associated with Root Chakra Healing, and when used regularly with a Root Chakra Healing Meditation, it can be used to nurture a sense of grounding, peace of mind and security. Through resonance principles, like with tuning forks, the singing crystal bowls re-balance and harmonize the body’s chakra system.
The seven chakras allow energy, chi or prana to flow through your body. One of the most effective ways of keeping our chakras in balance is the use of meditation with singing bowls. When struck or played with the included striker, the root chakra singing bowl emits the musical note “C.” This specific grounding tone allows you to use this crystal singing bowl to address an imbalance in its corresponding chakra, the root chakra, also known as the Muladhara chakra or first chakra. The root chakra is located at the base of the spine.
Root chakra crystal singing bowls are instrumental in grounding us and helping to cultivate a sense of security, belonging and abundance. This chakra helps in creating a strong sense of identity, gratitude and graceful ease.