Malas

Mala beads are used in Buddhism, Hinduism and in spiritual, meditative and prayer practices. They are similar to the Catholic practice of prayer beads. Traditionally there are 108 prayer beads plus one bead will often be added to bring the mala together - this last bead is known as the "Guru bead". Malas are created in groups of 27 prayer beads - so a mala with just 27 beads is used to attain spiritual progress. Hold the mala with one hand, draping it across the other, so that your fingers are on the beads. Take a breath, exhale, say your mantra (prayer, intention statement), move to the next bead and repeat. Sometimes people will just do the breath, with no mantra. Rose Quartz is a Heart Chakra crystal. It is the stone of unconditional love. It offers us much love and healing. It will assist us with overcoming emotional trauma, and build our self esteem and feelings of worth. It will promote romantic love. Rose quartz crystal that brings happiness. It offers feelings of forgiveness and helps us overcome anger and depression. It is a stress reducing stone. It will assist with Alzheimer's, dementia, infertility and PTSD. While Rose Quartz attracts romantic love, if you pair Rose Quartz with Amethyst, it will attract a soul mate level love, instead of just any romantic encounter.

Mala beads are used in Buddhism, Hinduism and in spiritual, meditative and prayer practices. They are similar to the Catholic practice of prayer beads. Traditionally there are 108 prayer beads plus one bead will often be added to bring the mala together - this last bead is known as the "Guru bead". Malas are created in groups of 27 prayer beads - so a mala with just 27 beads is used to attain spiritual progress. Hold the mala with one hand, draping it across the other, so that your fingers are on the beads. Take a breath, exhale, say your mantra (prayer, intention statement), move to the next bead and repeat. Sometimes people will just do the breath, with no mantra.