White Feather Holistic Arts
Mindfulness Meditation for Pain Relief by Jon Kabat-Zinn
C$28.00
With Mindfulness Meditation for Pain Relief, Jon guides us through the fundamentals, a series of evidence-based practices that anyone can apply gently and effectively to address even intense forms of pain and suffering, as a complement to whatever medical treatments one might be receiving. Includes audio guidance for all key practices, accessible online and led by the author.
Product Details
UPC: 9781683649380
Brand: Jon Kabat-Zinn
With Mindfulness Meditation for Pain Relief, Jon guides us through the fundamentals, a series of evidence-based practices that anyone can apply gently and effectively to address even intense forms of pain and suffering, as a complement to whatever medical treatments one might be receiving. Includes audio guidance for all key practices, accessible online and led by the author.
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Mindfulness Meditation for Pain Relief by Jon Kabat-Zinn
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