The Note E Singing Bowl is often associated with Solar Plexus Chakra Healing, and when used regularly with a Solar Plexus Chakra Healing Meditation, it can be used to aid in creating a strong sense of personal empowerment, inner strength, improved self-esteem and worth. Through resonance principles, like with tuning forks, the singing bowls re-balance and harmonize the body’s chakra system.
The seven chakras allow energy, chi or prana to flow through your body. One of the most effective ways of keeping our chakras in balance is the use of meditation with singing bowls. When struck or played with the included striker, the solar plexus chakra singing bowl emits the musical note “E”. This specific energizing tone allows you to use this singing bowl to address an imbalance in its corresponding chakra, the solar plexus chakra, also known as the Manipura chakra or third chakra. The solar plexus chakra is located in the area around the abdomen above the belly button up to the breastbone.
Solar plexus chakra singing bowls are instrumental in inspiring us and helping to cultivate a sense of creative passion. This chakra allows our creative expression to flow freely.